Having Anxiety: Stories from Survivors (It Happened to Me)

Anxiety is a deeply upsetting mental health problem―but how does it feel when it happens to you?

Every year, thousands of young people experience stress and anxiety, and this book explains what that experience is like through the heartfelt stories of composite teen survivors. Readers learn how it happened to them, follow their journeys to recovery, and find out more about the causes and treatments of anxiety in this informative exploration.